Go outside and enjoy nature. It’s very calming and makes a work break feel twice as long.
Exercise, pray, listen to music, watch comedy and laugh, read funny jokes, read and share positive thoughts, and most importantly remember to breath.
4 Ways to Reduce Stress
May 4, 2023
Acceptance, Blog, Let go & Move on
Stressing over something you can’t change 
There are some people who mock your dreams 
Let go of past resentment 
Some people are going to leave you in your life