Go outside and enjoy nature. It’s very calming and makes a work break feel twice as long.
Exercise, pray, listen to music, watch comedy and laugh, read funny jokes, read and share positive thoughts, and most importantly remember to breath.
4 Ways to Reduce Stress
May 4, 2023
Acceptance, Blog, Let go & Move on
You will never get what you truly deserve 
Forget about all the people who make you sad 
Your present circumstances don’t determine where you can go 
When you let go of the unneeded stress