I have started making note in a diary of at least one positive thing that happens each day. It definitely helps to take your mind off the negatives. ~ Robyn Crilly
Each night, I count 5 good things that happened today. Oh it makes a positive difference! ~ Loucrecia Collins
Every day has some sort of a silver lining. On the right side if the grass is a start.
Silence has a mysterious calming effect 
Being angry, sad & overthinking isn’t worth it anymore 
Struggles are required in order to survive in life 
7 Cardinal Rules of Life