I have started making note in a diary of at least one positive thing that happens each day. It definitely helps to take your mind off the negatives. ~ Robyn Crilly
Each night, I count 5 good things that happened today. Oh it makes a positive difference! ~ Loucrecia Collins
Every day has some sort of a silver lining. On the right side if the grass is a start.


As you get older you will understand more about your life
Overthinking is the biggest cause of our unhappiness
Inhale, Exhale! Everything is going to be okay
Optimism is a happiness magnet