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Stress is human made, so we need a human touch from the heart. When you caught off guard, in the middle of a rant, cooking …

I’m thankful because my life is getting better and it’s making me stronger because God stayed by my side he hasn’t given up on me …

The only things that cost you anything on this list is friends and family. They cost you time, love and understanding. Not a big price …

Don’t give them so much power. Don’t underestimate the power of ignoring! ~ Jing Luo  Deciding what there opinion of me is without asking them what …

I live for today, appreciate everything that it brings and look forward for tomorrow, who knows I might not wake up again to see the …

Anxiety and depression make it a big problem! Change is a difficult process for some just as communicating is difficult. If you just complain expecting …