Nothing can bother you as much as your own mind
Realize that it all begins and ends in your mind. Mind has unlimited power and speed if it has the right focus but it can …
Our anxiety doesn’t come from thinking about the future
Our mind is constantly thinking about our future life journey with hopes and expectations and goals. Future is just a thought . We have no …
Our journey continually changes
We are on a life journey. Take life as as a process, not a one time event. When you make a change in your life, …
People who cause us to feel negative emotion
June 13, 2022
Blog, Lessons Learned, Words of Wisdom
Nobody is immune from past experiences which have been unpleasant. When you happen to face those people involved in your past experiences , it triggers …
Silence has a mysterious calming effect
Our mind is filled with scores of thoughts which fight for attention. Filtering negative thoughts and promoting positive thoughts require continued efforts. We keep on …
Silence is a language too
Silence is a very effective weapon and it has a language of it’s own. Silence can prove a point e.g. showing someone that you’re upset …