Kindness goes farther than you think, there’s always someone fighting a quiet battle and the kind words you say may make all the difference to them. ~ Kevin Bobo
Start by being kind to yourself, learn how and seek your tribe, then kindness and compassion for others will follow because you will then have the energy to do so. ~ Amy Lefebvre
Forget what hurt you in the past 
Whatever life throws at you, even it hurts you 
One good thing about Music 
Healing doesn’t mean the damage never existed