So many people expect or demand an explanation. When you do finally get the courage to say a firm “No” and you walk away – best feeling in the world! ~ Bryan Aydelotte
You don’t have to explain yourself when is no is no so simple ( for some like me is hard to say it though) explanation or excuses whatever you want to call it is mostly for you, so you feel better with others something. ~ Hcarmenatty Edith
You need to learn how to say no to yourself when you know that it has a reason to itself. ~ Leeann Tinna
Three things you should know 
Never be reckless with someone else’s heart 
Your present circumstances don’t determine where you can go 
People so often think that they are helpless