stress

Stress is human made, so we need a human touch from the heart. When you caught off guard, in the middle of a rant, cooking …

Anxiety and depression make it a big problem! Change is a difficult process for some just as communicating is difficult. If you just complain expecting …

Don’t cry over the past but remember it and the lessons learned from it! Don’t stress about the future but make sure that you invest …

Sometimes it’s not worth mending. Too much drama and too much negative energy. Nobody is perfect but people have limits on how much they can …

You must get away from toxic people no matter if they are your family.   Some things we can’t change and there is no point …

If we counted all our blessings instead of our worries, the world would be a better place! Blessings are all around you if you just …