yourself

No need to be nasty to anyone, it’s just a matter of understanding our own limits and limitations, especially when it becomes a health issue! …

As long as I’m at peace with God and have my small circle of family and friends around me, what others think of me doesn’t …

Count your blessings to know how the almighty has been good to you so far.   In reality, doubt doesn’t really come from within. It’s …

The hardest part is realizing that it is reality. Separating your self from what is unhealthy and depressing. There are people who build your spirit, …

Over thinking leads to catastrophe. Need to recognise earlier. Focus on positive and happy things.    Think positive and positive things happen. Always remember things …

Treat yourself with respect and treat others the same way you would want to be treated.   Your body is your most valuable asset under …