yourself

Treat yourself with respect and treat others the same way you would want to be treated.   Your body is your most valuable asset under …

It’s better not to respond to the lies, nonsense and ludicrous remarks of some people. Your silence is your best intelligent response. ~ Betty Vargas    …

This isn’t about another person. It’s about the negative self talk and the times we beat ourselves up for everything we are not or have …

When you’ve given everything you can until you have nothing left to give and get not even a kind word, it’s time to walk away!  …

The more I try to find the good in others, the more they prove that it was wishful thinking on my part. ~ Don Trafford    …

Sometimes our mind is our worst enemy. Can’t tell you how many times I overthink. To find out I was all wrong. It definitely hurts …