I have decided to practice it and I know I will be a lot happier, less heart broken, and it totally reminds me of the advice my mentor always told me to do. I wish he was still here. I always tell people this, I’ve taught it in classes, and normally practiced it. But losing people instantaneously and unexpectedly to death is just something that I didn’t expect and didn’t expect to affect/effect me so badly for this long. So, I’ve decided after all this heartache to change my perspective and not focus on their deaths but be at peace with them and just not think about it right now no matter how difficult it is until I can again because if I don’t I am never going to get over this and really heal. God wants me to heal and I want to heal and stop crying every five minutes and being so lost without them. So God is definitely working for me to be making up my mind because once I do that’s it. ~ Shanna Henderson
Sometimes the people with the worst past 
To be Happy in your life 
Don’t dwell on things on the past 
Never give someone the satisfaction of watching you suffer