To say someone needs a break from their thoughts is a thought in itself. There is not one second one minute one hour of the day where we don’t think. The brain is the MVP of all our organs if the brain don’t work nothing works. Our thoughts are part of our imagination. To think a thought we must first use our imagination to create the thought. If we think a thought are we actually thinking that thought or do we only think we’re thinking that thought? Every thought is just a figment of our imagination. ~ Joel Mahony
Always protect your spirit from negativity 
Some people are always negative in life 
Nothing can bother you as much as your own mind 
Our anxiety doesn’t come from thinking about the future