I stopped a older lady yesterday in food for less. I told her how beautiful and classy she looked. She was dressed in a red dress with black pearls. She turned to me and said. Oh honey, I am 70 years old and I am a vet of many years in the military. She said, I sure haven’t been feeling well but you sure just gave me what I needed to feel good. She said bless your heart dear. She went on and on about how much it meant to her and then she asked if she could hug me. She hugged me tight and then went on her way. She kept saying thank you until she walked passed the isle we were in. It made me feel just as good that a minute or two. Out of my life helped that woman feel good too. I actually practice this often to people. You just never know what kind words can do for someone! ~ Karen Molloy
Even a smile to someone that’s very lonely can make their day. Don’t hold it back, be nice to people because it does make a difference in their lives. ~ Nicole Funes
Never apologize for being sensitive or emotional 
Your present circumstances don’t determine where you can go 
People so often think that they are helpless 
Don’t worry about the labels others placed on you